Yoga Classes

We are delighted to announce the addition of yoga classes to our offerings at Dosha Healing Center, starting June 16! 

Yoga for Beginners and All Levels

Our classes are perfect for beginners and welcome practitioners of all levels. We specialize in the Iyengar style of yoga, which emphasizes precision, alignment, and the use of props to support each pose. This approach ensures that everyone, regardless of experience or flexibility, can benefit from yoga.

Why Iyengar Yoga?

  • Alignment and Precision: Focus on the correct alignment of the body to ensure maximum benefit and prevent injury.
  • Use of Props: Incorporate props such as blocks, straps, and blankets to make poses accessible to all.
  • Holistic Benefits: Improve flexibility, strength, and balance while cultivating mindfulness and reducing stress.

Join Us on the Mat

Experience the profound benefits of yoga in a supportive and welcoming environment. Our classes are designed to help you connect with your body, calm your mind, and rejuvenate your spirit.

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