Join Dosha Healing Center in a monthly series about all things Ayurveda! We're honored to be featured on "Wellness Wednesday's," a dynamic virtual series hosted by Dr. Nancy Gaines. Every Wednesday, she dives into enlightening conversations with health and wellness experts, sharing insights, tips, and secrets to empower your well-being. Catch us on YouTube for a dose of inspiration and knowledge. Subscribe and mark your calendars for a weekly wellness rendezvous!


Live Showtimes 
11:00 AM PST / 12:00 PM MST
Tune in anytime for the replay

Tuesday April 23

3 - 4:30 PM The Habit Lab: Tools for Mindset Mastery

Feeling overwhelmed?   Work, deadlines, world news... it's a lot! ‍


We get it.   That's why Writing Club & Dosha Healing are teaming up with Paradise Valley Community College for a FREE mindfulness workshop - designed for YOU!


Join "The Habit Lab: Tools for Mindset Mastery" and discover:


* Practical stress management techniques 

* Mindfulness for academic & personal growth 

* Gentle writing exercises to connect with yourself ✍️

* Easy Ayurvedic practices for daily calm 


Date: Tuesday, April 23rd

Time: 3-4:30 PM

Location: Paradise Valley Community College


Ready to take control of your stress and supercharge your success? Register today! Your future self will thank you


Light Refreshments will be provided




Wellness Wednesdays

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